Add these weights to workout


The weights during Pilates training can help you to make the type of free-body exercise more stimulating, increasing the difficulty.

Masterclass Pilates Matwork


Pilates Matwork

Mini hand weights

This workout combines total body strengthening moves with exercises that will tone your arms without bulking up.

The weights during Pilates training can help you to make the type of free-body exercise more stimulating, increasing the difficulty.

  • Advanced level
  • Duration: 45 min
  • English language
Mini Hand Weights 

Handlebars equipped with handles that adapt perfectly to the palm of the hand ensuring a safe grip.

Perfect tool for the arms

Mini Handweights are great for toning the arms or simply increasing the intensity of workout.

Muscle benefits

Increased muscle benefits can be derived from simply carrying the hand weights or by performing some resistance moves while walking.

Buy Single Course

By purchasing this course individually, you can follow it how and when you want.

Watch an excerpt from the course

Buy Single Course

By purchasing this course individually, you can follow it how and when you want.

Shop Pilates Online


Do you need tools? Go to pilatesitalia.com and buy your Flex Band: you can choose between different resistance levels.


GO TO THE SHOP