Add these weights to workout
The weights during Pilates training can help you to make the type of free-body exercise more stimulating, increasing the difficulty.
Masterclass Pilates Matwork
Pilates Matwork
Mini hand weights
This workout combines total body strengthening moves with exercises that will tone your arms without bulking up.
The weights during Pilates training can help you to make the type of free-body exercise more stimulating, increasing the difficulty.
- Advanced level
- Duration: 45 min
- English language
Mini Hand Weights
Handlebars equipped with handles that adapt perfectly to the palm of the hand ensuring a safe grip.
Perfect tool for the arms
Mini Handweights are great for toning the arms or simply increasing the intensity of workout.
Muscle benefits
Increased muscle benefits can be derived from simply carrying the hand weights or by performing some resistance moves while walking.
Watch an excerpt from the course
Shop Pilates Online
Do you need tools? Go to pilatesitalia.com and buy your equipment & Pilates Accessories.