Intermediate Matwork (EN)
Train with Claudia Fink by moving at a faster pace than the essential level (Online Pilates Lessons in English)
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Pilates Matwork Intermediate
Balance, endurance, control and coordination - Intermediate Level
Matwork is the foundation that helps build strength and awareness on a solid and secure foundation like the floor. In this Video Lesson, Claudia Fink takes a higher step with an intermediate level, where one moves at a faster pace than the essential level. The challenges of balance, endurance, control and coordination increase.
- Intermediate level
- Duration: 53 min
- Italian language
Claudia Fink is currently one of the best international Pilates trainers: athletes and sportsmen from all over the world turn to her to perfect and recover their performances.
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Laureata in Osteopatia, insegna Anatomia e Biomeccanica del Movimento, ed è specializzata nella riabilitazione delle patologie prevalentemente femminili. Il suo incontro con il Pilates è avvenuto negli anni 90 dopo vari infortuni atletici, ed avendo fatto parte del team didattico della casa madre a Toronto, è stata ambasciatrice del metodo nel mondo. Atleta, Personal Trainer, Osteopata, Master Instructor Trainer di Pilates per tutti i brands Merrithew™ (STOTT PILATES®, STOTT PILATES® REHAB, ZEN•GA®, Total Barre®, CORE™, Halo® Trainer, ), Master Instructor Trainer per Pink Program™, Pilates per la Sclerosi Multipla™, Body Strateg-Ex™, Smart Pilates Link™ e BOSU®.